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meals.html
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---
layout: default
title: Meal Recipes Page
description: Nathan Ryan's meal recipes.
---
<section>
<header class="main">
<meta name="description" content="Nathan Ryan's meal recipes.">
<meta name="keywords" content="Nathan, Nathan Ryan, nuclear, nuclear energy, clean energy, scientific computing, UIUC, NPRE, engineering, Illinois, fuel cycles, simulation, policy, energy systems, modeling, italian, franch, home cook, vegan, vegetarian, chicken, korean, self-taught">
<h1 id="top_meals">Meals</h1>
<p>Navigate back to the <a href="recipes.html">Recipes</a> or over to the <a
href="sweets.html">Sweets</a> page for more recipes</p>
</header>
</section>
<!-- Content -->
<section>
<header class="main">
<h2 id="french_gnocchi">French Gnocchi</h2>
</header>
<p><a href="#top_meals">Back to top</a> </p>
<div class="row">
<div class="col-6 col-12-small">
<h3>Ingredients</h3>
<table style="table-layout: fixed; width: 100%">
<tr>
<td>
<ol>
<li>1 lbs ~ Ricotta</li>
<li>1/4 c ~ Parmesan</li>
<li>1 3/4 c ~ Flour</li>
<li>1 tbsp ~ Oil</li>
<li>2 ~ Eggs</li>
<li>1 ~ Egg Yolk</li>
<li>Salt & Pepper</li>
</ol>
</td>
</tr>
</table>
</div>
<div class="col-6 col-12-small">
<h3>Instructions</h3>
<table style="table-layout: fixed; width: 100%">
<tr>
<td>
<ol>
<li>Combine the eggs, cheese, and oil</li>
<li>Add in salt & pepper with whatever spices you're feeling like</li>
<li>Slowly incorporate flour until the mixture is smooth and tacky, but not
sticky</li>
<li>Shape into logs and flour as needed</li>
<li>Boil until they float in salted water</li>
<li>Finish in sauce</li>
</ol>
</td>
</tr>
</table>
</div>
</div>
</section>
<section>
<header class="main">
<h2 id="italian_gnocchi">Italian Gnocchi</h2>
</header>
<p><a href="#top_meals">Back to top</a> </p>
<div class="row">
<div class="col-6 col-12-small">
<h3>Ingredients</h3>
<table style="table-layout: fixed; width: 100%">
<tr>
<td>
<ol>
<li>Eggs</li>
<li>Flour</li>
<li>Potatoes</li>
<li>Salt & Pepper</li>
<li>Oil</li>
<li>Butter</li>
<li>Garlic</li>
<li>Rosemary</li>
</ol>
</td>
</tr>
</table>
</div>
<div class="col-6 col-12-small">
<h3>Instructions</h3>
<table style="table-layout: fixed; width: 100%">
<tr>
<td>
<ol>
<li>Half or quarter the potatoes, and put in cold water</li>
<li>Salt the water, and bring to a boil</li>
<li>Shred, then combine the rest of the ingredients to form a dough</li>
<li>Knead, then rest for 20 minutes in the fridge</li>
<li>Roll & cut into pillows</li>
<li>Boil in salted water until they float</li>
<li>Pan fry in oil, butter, some garlic, and rosemary</li>
</ol>
</td>
</tr>
</table>
</div>
</div>
</section>
<section>
<header class="main">
<h2 id="salmon_wellington">Salmon Wellington</h2>
</header>
<p><a href="#top_meals">Back to top</a> </p>
<div class="row">
<div class="col-6 col-12-small">
<h3>Ingredients</h3>
<table style="table-layout: fixed; width: 100%">
<tr>
<td>
<ol>
<li>Puff Pastry</li>
<li>Salmon Fillets</li>
<li>Mustard</li>
<li>Spinach</li>
<li>Sliced Mushrooms</li>
<li>White Wine</li>
<li>Minced Garlic</li>
<li>Salt & Pepper</li>
<li>Eggs</li>
<li>Butter</li>
<li>Dill</li>
<li>Lemon</li>
<li>Oil</li>
</ol>
</td>
</tr>
</table>
</div>
<div class="col-6 col-12-small">
<h3>Instructions</h3>
<table style="table-layout: fixed; width: 100%">
<tr>
<td>
<ol>
<li>Sautee mushrooms in butter, oil, garlic, and seasonings</li>
<li>Add a splash of wine and the spinach</li>
<li>Season the salmon, and give it a quick sear on both sides</li>
<li>Preheat according to your puff pastry recipe</li>
<li>Layout a couple sheets of pastry, and center a fillet on it</li>
<li>Rub mustard on the fillet, and cover with the mushroom-spinach
concoction</li>
<li>Seal with an egg wash</li>
<li>Poke some holes in the top, and bake according to the puff pastry (until
golden)</li>
</ol>
</td>
</tr>
</table>
</div>
</div>
</section>
<section>
<header class="main">
<h2 id="mac_n_cheese">Mac 'n Cheese</h2>
</header>
<p><a href="#top_meals">Back to top</a> </p>
<div class="row">
<div class="col-6 col-12-small">
<h3>Ingredients</h3>
<table style="table-layout: fixed; width: 100%">
<tr>
<td>
<ol>
<li>Pasta</li>
<li>Velveta</li>
<li>Cheddar</li>
<li>Parmesan</li>
<li>Mozzarella</li>
<li>Butter</li>
<li>White Wine</li>
<li>Mustard</li>
<li>Chicken Stock</li>
<li>Heavy Cream</li>
<li>Bread Crumbs</li>
<li>Salt & Pepper</li>
<li>Cayenne</li>
<li>Paprika</li>
<li>Minced Garlic</li>
<li>Chives</li>
<li>Flour</li>
</ol>
</td>
</tr>
</table>
</div>
<div class="col-6 col-12-small">
<h3>Instructions</h3>
<table style="table-layout: fixed; width: 100%">
<tr>
<td>
<ol>
<li>Brown garlic in roux, melt in the velveta and other cheeses</li>
<li>Add chicken stock, wine, and season</li>
<li>Cook the pasta, and preheat the over to 350 F</li>
<li>While the pasta cooks, to the cheese sauce add in the cream and mustard
</li>
<li>Finish the pasta in the sauce, the pour into a baking dish</li>
<li>Bake with bread crumbs and butter on top till golden</li>
</ol>
<ul>
<li>Butter:Flour ~ 1:1</li>
<li>Roux:Wine ~ 1:3</li>
<li>Cream:Stock:Cheese ~ 1:2:2</li>
</ul>
</td>
</tr>
</table>
</div>
</div>
</section>
<section>
<header class="main">
<h2 id="chicken_parm">Chicken Parm</h2>
</header>
<p><a href="#top_meals">Back to top</a> </p>
<div class="row">
<div class="col-6 col-12-small">
<h3>Ingredients</h3>
<table style="table-layout: fixed; width: 100%">
<tr>
<td>Sauce
<ol>
<li>Crushed Tomatoes</li>
<li>Oil</li>
<li>Parsley</li>
<li>Diced Onion</li>
<li>Minced Garlic</li>
<li>Salt & Pepper</li>
<li>Thyme</li>
<li>Sage</li>
</ol>
Chicken
<ol>
<li>Chicken Breasts</li>
<li>Grated Parmesan</li>
<li>Eggs</li>
<li>Shredded Mozzarella</li>
<li>Bread Crumbs</li>
<li>Flour</li>
<li>Salt & Pepper</li>
</ol>
</td>
</tr>
</table>
</div>
<div class="col-6 col-12-small">
<h3>Instructions</h3>
<table style="table-layout: fixed; width: 100%">
<tr>
<td>Sauce
<ol>
<li>Sautee garlic, thyme, and sage in oil till fragrant</li>
<li>Add the rest of the seasonings</li>
<li>Add in the tomatoes and reduce until a thick paste forms</li>
</ol>
Then
<ol>
<li>Heat the oven to 400 F</li>
<li>Butterfly the breasts</li>
<li>Pound them until they are relatively even in thickness</li>
<li>Season the flour then dredge the breasts</li>
<li>Dip the breasts into whisked egg</li>
<li>Coat the breasts in bread crumbs</li>
<li>Flash fry in a medium temperature oil (this is not to cook the chicken,
it's to color the breading and make everything more cohesive)</li>
<li>Bake the chicken covered in the sauce and topped with cheese</li>
</ol>
</td>
</tr>
</table>
</div>
</div>
</section>
<section>
<header class="main">
<h2 id="peanut_butter_stir_fry">Peanut Butter Stir Fry</h2>
</header>
<p><a href="#top_meals">Back to top</a> </p>
<div class="row">
<div class="col-6 col-12-small">
<h3>Ingredients</h3>
<table style="table-layout: fixed; width: 100%">
<tr>
<td>
<ol>
<li>1/2 - 1 C ~ Chicken Stock</li>
<li>1-2 tsp ~ Peanut Butter</li>
<li>2 tbsp ~ Soy Sauce</li>
<li>1-2 tsp ~ Vinegar</li>
<li>1 tbsp ~ Red Chili Paste</li>
<li>1/2 ~ Diced Onion</li>
<li>3-4 ~ Bell Peppers</li>
<li>1 c ~ Peanuts</li>
<li>2-3 Shredded Carrots</li>
<li>2-3 c ~ Broccoli</li>
<li>Minced Garlic</li>
<li>Oil</li>
</ol>
</td>
</tr>
</table>
</div>
<div class="col-6 col-12-small">
<h3>Instructions</h3>
<table style="table-layout: fixed; width: 100%">
<tr>
<td>
<ol>
<li>Quarter your fleurettes</li>
<li>Slice the peppers</li>
<li>Roughly chop the peanuts</li>
<li>Steam the broccoli 3/4 of the way</li>
<li>Toast the peanuts in the garlic and oil</li>
<li>Add the peppers and onions</li>
<li>Add in the broccoli and carrots</li>
<li>Mix in the rest of the ingredients</li>
<li>Serve over rice or noodles</li>
</ol>
</td>
</tr>
</table>
</div>
</div>
</section>
<section>
<header class="main">
<h2 id="stuffed_chicken_breast">Stuffed Chicken Breast</h2>
</header>
<p><a href="#top_meals">Back to top</a> </p>
<div class="row">
<div class="col-6 col-12-small">
<h3>Ingredients</h3>
<table style="table-layout: fixed; width: 100%">
<tr>
<td>
<ol>
<li>6 ~ Chicken Breasts</li>
<li>1 bag ~ Spinach</li>
<li>1 c ~ Mushrooms</li>
<li>8 oz ~ Ricotta</li>
<li>1 c ~ Parmesan</li>
<li>3 tbsp ~ White Wine</li>
<li>2 tbsp ~ Butter</li>
<li>Minced Garlic</li>
<li>Salt & Pepper</li>
<li>Dill</li>
<li>Lemon Juice</li>
<li>Paprika</li>
<li>Twine</li>
</ol>
</td>
</tr>
</table>
</div>
<div class="col-6 col-12-small">
<h3>Instructions</h3>
<table style="table-layout: fixed; width: 100%">
<tr>
<td>
<ol>
<li>Chop the mushrooms, dill, and spinach</li>
<li>Sautee the mushrooms with butter and wine until they start to soften
</li>
<li>Add the spinach, salt & pepper, and dill</li>
<li>Let cool and preheat the oven to 375 F</li>
<li>Butterfly the chicken (alternatively, cut pockets and you probably won't
need twine)</li>
<li>Mix the rest of the ingredients with the mushrooms</li>
<li>Stuff the chicken, and tie it up with twine</li>
<li>Season the breasts</li>
<li>Brown the outsides on medium high heat in a pan (this is not necessarily
to cook everything)</li>
<li>Put everything in the oven until it's cooked (around 15 minutes)</li>
</ol>
</td>
</tr>
</table>
</div>
</div>
</section>
<section>
<header class="main">
<h2 id="yellow_curry">Yellow Curry</h2>
</header>
<p><a href="#top_meals">Back to top</a> </p>
<div class="row">
<div class="col-6 col-12-small">
<h3>Ingredients</h3>
<table style="table-layout: fixed; width: 100%">
<tr>
<td>
<ol>
<li>3-4 ~ Potatoes</li>
<li>1/4 c ~ Diced Onion</li>
<li>1/2 c ~ Chicken Stock</li>
<li>2-3 ~ Diced Tomatoes</li>
<li>Curry Powder</li>
<li>Salt & Pepper</li>
<li>Chili Powder</li>
<li>Parsley</li>
<li>Coriander</li>
<li>Nutmeg</li>
<li>Red Pepper Flakes</li>
<li>Chopped Peanuts</li>
<li>Oil</li>
<li>Minced Garlic</li>
<li>Pineapple Juice</li>
<li>Chicken</li>
</ol>
</td>
</tr>
</table>
</div>
<div class="col-6 col-12-small">
<h3>Instructions</h3>
<table style="table-layout: fixed; width: 100%">
<tr>
<td>
<ol>
<li>Cook the potatoes as quarters</li>
<li>Cook the chicken</li>
<li>Toss the onions in a pan with salt and oil until they soften</li>
<li>Puree the tomatoes, then add all the seasonings and onions to the sauce
</li>
<li>Reduce, then add in potatoes and chicken</li>
<li>Serve over rice</li>
</ol>
</td>
</tr>
</table>
</div>
</div>
</section>
<section>
<header class="main">
<h2 id="orange_chicken">Orange Chicken</h2>
</header>
<p><a href="#top_meals">Back to top</a> </p>
<div class="row">
<div class="col-6 col-12-small">
<h3>Ingredients</h3>
<table style="table-layout: fixed; width: 100%">
<tr>
<td>
<ol>
<li>Orange Juice</li>
<li>Corn Starch Slurry</li>
<li>Soy Sauce</li>
<li>Red Chili Paste</li>
<li>Chicken Stock</li>
<li>Minced Garlic</li>
<li>Minced Ginger</li>
<li>Brown Sugar</li>
<li>Poppy Seeds</li>
<li>Oil</li>
</ol>
</td>
</tr>
</table>
</div>
<div class="col-6 col-12-small">
<h3>Instructions</h3>
<table style="table-layout: fixed; width: 100%">
<tr>
<td>
<ol>
<li>Heat garlic in oil until fragrant</li>
<li>Add in chili paste and ginger</li>
<li>Mix in brown sugar, soy sauce, chicken stock, orange juice, and poppy
seeds</li>
<li>Reduce a little, then add the corn starch slurry to thicken</li>
<li>Remove from heat and toss the chicken of your choice in the sauce</li>
</ol>
</td>
</tr>
</table>
</div>
</div>
</section>
<section>
<header class="main">
<h2 id="pizza_dough">Pizza Dough</h2>
</header>
<p><a href="#top_meals">Back to top</a> </p>
<div class="row">
<div class="col-6 col-12-small">
<h3>Ingredients</h3>
<table style="table-layout: fixed; width: 100%">
<tr>
<td>
<ol>
<li>3 1/2 c ~ Flour</li>
<li>1 tsp ~ Sugar</li>
<li>1 tbsp ~ Yeast</li>
<li>1 1/2 c ~ Hot Water</li>
<li>2 tbsp ~ Oil</li>
<li>Salt</li>
</ol>
</td>
</tr>
</table>
</div>
<div class="col-6 col-12-small">
<h3>Instructions</h3>
<table style="table-layout: fixed; width: 100%">
<tr>
<td>
<ol>
<li>Bloom yeast in water and sugar</li>
<li>Mix in flour and salt, then finish with oil</li>
<li>Rest in an oiled bowl for 6 hours</li>
<li>Roll out and cook at 450 F for about 12 minutes</li>
<li>Remove and put your toppings on, then finish</li>
</ol>
</td>
</tr>
</table>
</div>
</div>
</section>
<section>
<header class="main">
<h2 id="art_pizza">Artisan Pizza</h2>
</header>
<p><a href="#top_meals">Back to top</a> </p>
<div class="row">
<div class="col-6 col-12-small">
<h3>Ingredients</h3>
<table style="table-layout: fixed; width: 100%">
<tr>
<td>
<ol>
<li>4 1/4 c ~ Flour</li>
<li>1 tbsp ~ Honey</li>
<li>1 tbsp ~ Yeast</li>
<li>2 c ~ Warm Water</li>
<li>Salt</li>
</ol>
</td>
</tr>
</table>
</div>
<div class="col-6 col-12-small">
<h3>Instructions</h3>
<table style="table-layout: fixed; width: 100%">
<tr>
<td>
<ol>
<li>Bloom yeast in water and honey</li>
<li>Mix in flour and salt</li>
<li>Knead until smooth, tacky, dough forms</li>
<li>Rest in an oiled bowl for 1-2 days in the fridge</li>
<li>6 hours before you cook, remove the dough from the fridge</li>
<li>Roll out and cook with toppings at 500 F for about 10 minutes</li>
</ol>
</td>
</tr>
</table>
</div>
</div>
</section>
<section>
<header class="main">
<h2 id="chicken_marsala">Chicken Marsala</h2>
</header>
<p><a href="#top_meals">Back to top</a> </p>
<div class="row">
<div class="col-6 col-12-small">
<h3>Ingredients</h3>
<table style="table-layout: fixed; width: 100%">
<tr>
<td>
<ol>
<li>Chicken Breasts</li>
<li>1 c ~ Mushrooms</li>
<li>1/2 c ~ Marsala</li>
<li>1/2 c ~ Chicken Stock</li>
<li>2 tbsp ~ Butter</li>
<li>Flour</li>
<li>Salt & Pepper</li>
<li>Oil</li>
<li>Chopped Parsley</li>
<li>Minced Garlic</li>
<li>Lemon</li>
</ol>
</td>
</tr>
</table>
</div>
<div class="col-6 col-12-small">
<h3>Instructions</h3>
<table style="table-layout: fixed; width: 100%">
<tr>
<td>
<ol>
<li>Season and dredge the chicken breasts</li>
<li>Pan fry the chicken in oil</li>
<li>Remove from heat, and in the same pan add mushrooms, juice, garlic, and
wine</li>
<li>Reduce about half, then add stock and season</li>
<li>Add in butter and finihs the chicken in the sauce</li>
</ol>
</td>
</tr>
</table>
</div>
</div>
</section>
<section>
<header class="main">
<h2 id="chicken_picatta">Chicken Picatta</h2>
</header>
<p><a href="#top_meals">Back to top</a> </p>
<div class="row">
<div class="col-6 col-12-small">
<h3>Ingredients</h3>
<table style="table-layout: fixed; width: 100%">
<tr>
<td>
<ol>
<li>Chicken</li>
<li>Flour</li>
<li>Salt & Pepper</li>
<li>Capers</li>
<li>Lemon Juice</li>
<li>Butter</li>
<li>Chicken Stock</li>
<li>Parsley</li>
<li>Oil</li>
<li>Sage</li>
</ol>
</td>
</tr>
</table>
</div>
<div class="col-6 col-12-small">
<h3>Instructions</h3>
<table style="table-layout: fixed; width: 100%">
<tr>
<td>
<ol>
<li>Season and dredge the chicken</li>
<li>Pan fry in oil and some butter</li>
<li>Separately, boil the stock and add in lemon juice and capers</li>
<li>Reduce heat and add butter, parsley, sage, and reduce the sauce until
almost nappe</li>
<li>Finish chicken in the sauce</li>
</ol>
</td>
</tr>
</table>
</div>
</div>
</section>
<section>
<header class="main">
<h2 id="beef_bulgogi">Beef Bulgogi</h2>
</header>
<p><a href="#top_meals">Back to top</a> </p>
<div class="row">
<div class="col-6 col-12-small">
<h3>Ingredients</h3>
<table style="table-layout: fixed; width: 100%">
<tr>
<td>
<ol>
<li>1 ~ Pear</li>
<li>1/2 c ~ Soy Sauce</li>
<li>2 tbsp ~ Rice Wine Vinegar</li>
<li>1/4 c ~ Red Wine</li>
<li>1 ~ Diced Onion</li>
<li>2 tbsp ~ Gochujang</li>
<li>Steak</li>
<li>Salt & Pepper</li>
<li>Minced Garlic</li>
<li>Oil</li>
<li>Chili Flakes</li>
<li>Minced Ginger</li>
<li>Crushed Pineapple</li>
<li>Sesame & Poppy Seeds</li>
<li>Green Onion</li>
</ol>
</td>
</tr>
</table>
</div>
<div class="col-6 col-12-small">
<h3>Instructions</h3>
<table style="table-layout: fixed; width: 100%">
<tr>
<td>
<ol>
<li>Puree the pear and mix everything except for the vinegar, oil, green
onion, and pineapple</li>
<li>Marinate the steak overnight</li>
<li>Cook the steak</li>
<li>Add in the remaining ingredients to the rest of the sauce and reduce
</li>
<li>Cover the steak in sauce and coat in seeds and green onions</li>
</ol>
</td>
</tr>
</table>
</div>
</div>
</section>
<section>
<header class="main">
<h2 id="bibim_guksu">Bibim Guksu</h2>
</header>
<p><a href="#top_meals">Back to top</a> </p>
<div class="row">
<div class="col-6 col-12-small">
<h3>Ingredients</h3>
<table style="table-layout: fixed; width: 100%">
<tr>
<td>Sauce
<ol>
<li>4 tbsp ~ Gochujang</li>
<li>4 tbsp ~ Vinegar</li>
<li>2 tbsp ~ Soy Sauce</li>
<li>2 tbsp ~ Honey</li>
<li>2 tbsp ~ Brown Sugar</li>
<li>Oil</li>
<li>Salt</li>
<li>Sesame Seeds</li>
</ol>
Dish
<ol>
<li>Soba Noodles</li>
<li>Chopped Red Cabbage</li>
<li>Sliced Carrots</li>
<li>Diced Cucumber</li>
<li>Pea Sprouts</li>
<li>Kimchi</li>
</ol>
</td>
</tr>
</table>
</div>
<div class="col-6 col-12-small">
<h3>Instructions</h3>
<table style="table-layout: fixed; width: 100%">
<tr>
<td>
<ol>
<li>Cook the noodles, rinse cold, and drain</li>
<li>Mix the sauce and toss the noodles</li>
<li>Toss everything together and serve cold</li>
</ol>
<ul>
<li>If you don't have soba, you can make spaghetti with some baking soda</li>
</ul>
</td>
</tr>
</table>
</div>
</div>
</section>
<section>
<header class="main">
<h2 id="caramelized_pear_ravioli">Caramelized Pear Ravioli</h2>
</header>
<p><a href="#top_meals">Back to top</a> </p>
<div class="row">
<div class="col-6 col-12-small">
<h3>Ingredients</h3>
<table style="table-layout: fixed; width: 100%">
<tr>
<td>
<ol>
<li>1 lbs ~ Ravioli Dough</li>
<li>1-2 ~ Pears</li>
<li>3 tbsp ~ Sugar</li>
<li>1/2 c ~ Gorgonzola</li>
<li>1/4 c ~ Romano</li>
<li>1/4 c ~ Parmesan</li>
<li>1/2 c Ricotta</li>
<li>Lemon (zest)</li>
<li>Salt & Pepper</li>
<li>Thyme</li>
<li>Sage</li>
<li>Tarragon</li>
<li>Saffron</li>
<li>Almond Slivers</li>
</ol>
</td>
</tr>
</table>
</div>
<div class="col-6 col-12-small">
<h3>Instructions</h3>
<table style="table-layout: fixed; width: 100%">
<tr>
<td>
<ol>
<li>Make the dough</li>
<li>While the dough rests, dice the pears and caramelize them with the sugar</li>
<li>Mix everything except for the almonds, and make the ravioli</li>
<li>Toast the almonds, and use them as a garnish</li>
</ol>
</td>
</tr>
</table>
</div>
</div>
</section>
<section>
<header class="main">
<h2 id="pesto_chicken_pasta">Pesto Chicken Pasta</h2>
</header>
<p><a href="#top_meals">Back to top</a> </p>
<div class="row">
<div class="col-6 col-12-small">
<h3>Ingredients</h3>
<table style="table-layout: fixed; width: 100%">
<tr>
<td>
<ol>
<li>1 box ~ Pasta</li>
<li>8 oz ~ Heavy Cream</li>
<li>3 tbsp ~ Mustard</li>
<li>1 c ~ Cashews</li>
<li>3 oz ~ Basil</li>
<li>4-5 Chicken Breasts</li>
<li>3 tbsp ~ Sesame Seeds</li>
<li>1 c ~ Parmesan</li>
<li>2 tbsp ~ Minced Garlic</li>
<li>Oil</li>
<li>Salt & Pepper</li>
</ol>
</td>
</tr>
</table>
</div>
<div class="col-6 col-12-small">
<h3>Instructions</h3>
<table style="table-layout: fixed; width: 100%">
<tr>
<td>
<ol>
<li>Chop the cashews and toast with the seeds in oil and garlic</li>
<li>CHop the basil, and combine with the nuts and salt and pepper</li>
<li>Add in mustard and 1/4 c of parmesan</li>
<li>Preheat the oven to 450 F</li>
<li>Start the pasta</li>
<li>Season the breasts and sear in some oil</li>
<li>Crust the chicken with just enough (leftover goes to the pasta)</li>
<li>Place onto a baking sheet and bake till done</li>
<li>Drain the pasta (reserving some water for the sauce)</li>
<li>Stir in the remaining pesto, parm, and heavy cream</li>
</ol>
</td>
</tr>
</table>
</div>
</div>
</section>
<section>
<header class="main">
<h2 id="togarashi_noodles">Togarashi Noodles</h2>
</header>
<p><a href="#top_meals">Back to top</a> </p>
<div class="row">
<div class="col-6 col-12-small">
<h3>Ingredients</h3>
<table style="table-layout: fixed; width: 100%">
<tr>
<td>Sauce
<ol>
<li>3 tbsp ~ Soy Sauce</li>
<li>1 tbsp ~ Vinegar</li>
<li>1 tsp ~ Sugar</li>
<li>Oil</li>
<li>Fish Sauce</li>
<li>Shrimp</li>
<li>Sesame (white and black)</li>
<li>Red Pepper Flakes</li>
<li>Orange Zest</li>
<li>Nori</li>
<li>Poppy Seeds</li>
<li>Sansho Pepper</li>
</ol>
Noodles
<ol>
<li>Vermicelli Noodles</li>
<li>Minced Garlic</li>
<li>Chopped Onion</li>
<li>Diced Bell Pepper</li>
<li>Sliced Shiitake</li>
<li>Chopped Cabbage</li>
</ol>
</td>
</tr>
</table>
</div>
<div class="col-6 col-12-small">
<h3>Instructions</h3>
<table style="table-layout: fixed; width: 100%">
<tr>
<td>Sauce
<ol>
<li>Marinate the shrimp in soy, vinegar, sugar, fish sauce, and oil for 15 minutes</li>
<li>Soak noodles in warm water for 10 minutes, then remove</li>
<li>Bring that pot to a boil, cook the noodles and strain</li>
<li>Sautee garlic, peppers, and onion in some oil</li>
<li>Add the mushrooms and seasonings</li>
<li>Add in cabbage and remove everything and cook the shrimp</li>
<li>Combine everything</li>
</ol>
</td>
</tr>
</table>
</div>
</div>
</section>
<section>
<header class="main">
<h2 id="vadouvan_curry">Vadouvan Curry</h2>
</header>
<p><a href="#top_meals">Back to top</a> </p>
<div class="row">
<div class="col-6 col-12-small">
<h3>Ingredients</h3>
<table style="table-layout: fixed; width: 100%">
<tr>
<td>
<ol>
<li>2 tbsp ~ Butter</li>
<li>1 ~ Chopped Onion</li>
<li>1 tbsp ~ Tomato Paste</li>
<li>2 1/2 c ~ Broth</li>
<li>1 ~ Diced Shallot</li>
<li>1/2 c ~ Heavy Cream</li>
<li>Chicken</li>
<li>Cilantro</li>
<li>Rice</li>
<li>Onion and Garlic Powder</li>
<li>Tumeric</li>
<li>Cloves</li>
<li>Cumin</li>
<li>Cardamom</li>
<li>Cayenne</li>
<li>Curry Leaf</li>
<li>Nutmeg</li>
<li>Mustard Seed</li>
<li>Fennel Seed</li>
<li>Fenugreek</li>
</ol>
</td>
</tr>
</table>
</div>
<div class="col-6 col-12-small">
<h3>Instructions</h3>
<table style="table-layout: fixed; width: 100%">
<tr>
<td>
<ol>
<li>Make the sauce with out the cream</li>
<li>Cook the chicken and finish in the sauce</li>
<li>Add in the cream and serve over rice</li>
</ol>
</td>
</tr>
</table>
</div>
</div>
</section>
<section>
<header class="main">
<h2 id="jerk_shrimp_cou_cou">Jerk Shrimp Cou Cou</h2>
</header>